Monthly Archives: July 2014

Choosing the right shoes

Walking is actually one of the simplest ways to keep fit and lose weight, but with the wrong unfitting shoes,

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Pedometers

Need to lose some weight, but don’t have the time to hit the gym? Well, you can always consider the

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Benefits of Walking

Walking is a normal activity and one that many people do on an everyday basis. However, very few people know

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Walking Poles

Walking as exercise has become popular in recent years. As an aerobic exercise, it is one of the best ways

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